Our Life Movement in Consciousness

Exclusive to American Institute of Vedic Studies by Dr. David Frawley

To be able to perceive the reality of who we are and what this marvelous universe is about, we must first realize that in our ordinary human state of mind that we are not truly conscious or aware. We are not aware of who we really are or what is the true essence of our existence. This higher truth is what Yoga and Vedanta teaches us.

We undergo shifting states of awareness through waking, dream and deep sleep, from birth to death, but our state of mind remains limited, conditioned, clouded and changing. We have waves of awareness as it were, but have not understood the depths of the ocean of consciousness or the unbounded light of awareness.

Our minds are enshrouded in an underlying ignorance or state of not-knowing in which we get caught in transient sensations and forget our eternal inner nature. This ignorance or unconsciousness consists largely of the imprint of the past, whether past biological conditioning or personal memories. This ignorance underlies our movement of awareness and limits it in dualistic responses of attraction and repulsion, like and dislike, love and hate.

This existential ignorance is the basis of the state of deep sleep that is the shadow of unknowing behind our outer lives. Deep sleep is an unevolved state, a darkness at the core of the mind. Until that darkness is removed by the light of meditation, we cannot know the truth of who we are or the nature of universal reality beyond our conditioned responses and limited ideas.

If we live in the presence of pure consciousness, as the witness of all, we do not need the past to define us. The present is overflowing into eternity and infinity, not as a mere moment in time but as an all-pervasive radiance. If you are with a special friend of yours at your home, for example, you do not need their photograph or to think about your past with them. If you are aware of the presence of Being, which is the bliss within all, you do not need to define yourself by action and becoming externally.

Your true identity does not reside in body, name, reputation, property or productions of any kind. It is not something you possess, do or appear to be. Your true identity resides in your own awareness divested of all external ideas, constructs and associations. You are pure identity that is everything and nothing as the immutable light of consciousness.

Everything we are aware of through the mind and the senses is external to our inner consciousness at the core of the spiritual heart. It is external to the seer or the one who observes the mind that is present in waking, dream and deep sleep alike. All that we see is external to our core awareness and therefore apart from us. We are the innermost point of seeing, not the outer objects, qualities or thoughts that we observe. These shifting externalities do not affect our inner nature and our inherent peace and happiness. We can freely let them go without losing our true nature.

Not only is the outer world external to our inner consciousness, so is our own body, our breath, our senses, and every aspect of the mind that we can know or perceive as an instrument or quality. We are the silent witness of all, beyond body and mind, which are but our instruments.

The only internal factor is our own consciousness, which can never be grasped, known or understood as an object, which can never become a thing, an other, a quality or a quantity. This revelation of the transcendent Self is the great Vedantic revelation, our unity with the universal. You are the unknown knower, the unseen seer, the unheard hearer, the unspoken speaker, the unbreathing one breathes. You are the inner light and energy through which all your faculties function but is not limited to any of them.

To lose the ego is to shed our outer identity, not to lose our true Self or authentic nature.

To know your true Self is to give up your false identity in the outer world. All outer identity is ultimately false, no more than a role or a game that we assume for the short period of our lives. This internalization of awareness is the essence of Yoga and spirituality through which alone our higher potentials both as individuals and as a species can be fully unfolded.

Our lives are an adventure in consciousness that is the supreme adventure. It begins when we give our sense of our identity and dive deep into our core awareness that is beyond all memory and sensation, fear and desire, birth and death, time and space.