How to Cope with the Digital Age with Yoga and Ayurveda for the Mind
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Can we develop the inner Consciousness to master our powerful new information technology? Or will it come to rule over
Pratyahara Yoga What is the main Yoga practice we can do for developing our psychological immunity, emotional calm, and
Ma Kali and the Yoga of Knowledge Ma Kali is the primary Goddess of Yoga, the background Yoga Shakti, the
Yoga means unification, which is first the unity of all the dualities and contraries that constitute the energies of life.
Ayurveda is inherently a psychological as much as a physical system of medicine. Its scope of practice includes both physical
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