How to Cope with the Digital Age with Yoga and Ayurveda for the Mind
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Vamadeva Shastri
August 2, 2022
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Pratyahara Yoga What is the main Yoga practice we can do for developing our psychological immunity, emotional calm, and
Yoga means unification, which is first the unity of all the dualities and contraries that constitute the energies of life.
Veda is the knowledge and Yoga is its practice. It is that simple. They are two sides of the same
What if the most powerful force for energizing all Yoga practices were as obvious and visible as the Sun?
Shiva and Shakti Western scholars and some in India try to reduce the Shiva linga and Shakti yoni, the two
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