Ayurvedic Immunity: Prana, Tejas & Ojas

Throughout these lessons Dr. David Frawley shares from his vast wisdom and experience of Yoga and Ayurveda in a practical and concise manner. Topics include….

• Beginning with Sri Ganesha
• How the Doshas and Dhatus relate to Prana, Tejas and Ojas
• The Prana Vayus (Five Subdoshas of Vata)
• Speech, Motivation and Spiritual Aspiration
• The Purifying and Rejuvenating Power of the Breath
• Agni Ayurveda
• Eight Limbs of Yoga
• Agni, Prana and Asana Practice
• Modern Considerations for Psychological and Emotional Resilience
• Understanding Karma Yoga
• Prana, Tejas, Ojas and the Chakras

Throughout each lesson, Yogini Shambhavi weaves meaningful and powerful teachings from her decades of personal experience. Topics include….

• What is Shakti
• Connecting to Mother Earth
• Shiva, Shakti, Durga, Ganesha, Surya (The Sun), The Moon, Lord Shani, Rahu and Ketu
• Shraddha and Bhakti Cultivates Trust in the Universe
• Truth in Everything as the Foundation of Shakti Sadhana
• Universal Compassion Begins with the Self
• Understanding Challenges of Spiritual Ambition
• Contemplation as Meditation
• Awakening Your Creative Freedom in Spirituality
• Grounding to Move Through Challenges with Dignity

STUDY THE AYURVEDIC SCIENCE OF IMMUNITY

Learn to Live the Transformative Teachings Yoga & Ayurveda through Prana, Tejas and Ojas

BONUS MATERIAL INCLUDES

Glossary of Terms, Inspirations, Articles and Personal Practices from Dr. David Frawley and Yogini Shambhavi to support the teaching and deepen your experiential study.