Releasing the Knots of the Heart: Hridaya Granthi
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or
Levels of Space and Consciousness In Vedanta the Self or Atman is commonly defined as space (kham, akasha). That space
Ego as the Basis of the Human Mind Each human being has an ego or sense of separate self
Yoga Nidra is a popular topic today but seldom taken to the depth that it is presented with in the
All Vedic knowledge, which Ayurveda is part of, aims at Self-realization – the recognition of our true nature (Atman or
What is the nature of the mind? How is it related to our deeper consciousness? And, above all, who are
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